Programs
The Tools, Methods, & Strategies behind everything we do
Programs
The Tools, Methods, & Strategies behind everything we do
**[Our Top Program]**
The JCF Transformation Program ™️
-- with our Exclusive "Guaranteed Results" Policy --
**[for All Fitness Levels]**
For the past 2 decades... there have been 2 key factors that 98% of all the other Gyms, Coaches, & Programs have FAILED to address... and that's why most people struggle to see results.
That's why built our system specifically around those 2 highly overlooked factors, to help Busy Moms & Dads break the cycle of “gaining & Losing the same 5-10 lbs OVER and OVER again”... so they can reclaim the Youth, Confidence and Passion that use to define them…
This 3-Tier Transformation Program is tailored to each individual member. You will be paired with an Success Coach that matches your style and needs.
**[ This program is appropriate for all ages, regardless of injury history, goals, fitness levels... and has our HIGHEST CLIENT SUCCESS RATE to date]**
Checkout some of our other popular programs ...
Personal Training
Work one-on-one or in semi-private groups with an expert trainer to reach your desired goals, both performance & aesthetics-wise. Your coach will build a custom blueprint to hit your goals and hold you accountable along the entire journey.
Group Training Classes
Join an encouraging and uplifting environment of like-minded individuals (typically 5-25 members per class). HIIT Training, Strength & Conditioning, Kettlebells, and Functional Sculpting are just a few of the formats offered.
Open Gym
Can’t make class or PT on time? Our Open Gym Schedule provides all the equipment necessary for any training style, as well as hand crafted workouts from JCF Trainers**.
Personal Training
Work one-on-one or in semi-private groups with an expert trainer to reach your desired goals, both performance & aesthetics-wise. Your coach will build a custom blueprint to hit your goals and hold you accountable along the entire journey.
Group Training Classes
Join an encouraging and uplifting environment of like-minded individuals (typically 5-25 members per class). HIIT Training, Strength & Conditioning, Kettlebells, and Functional Sculpting are just a few of the formats offered.
Open Gym
Can’t make class or PT on time? Our Open Gym Schedule provides all the equipment necessary for any training style, as well as hand crafted workouts from JCF Trainers**.
Nutrition Consults
Go beyond the basics of nutrition with one of our certified Personal Trainers. Whether you struggle with portion control, meal planning, or sustainable habits, we’ll get you right.
Accountability Coaching
Having a plan is one thing. ACTUALLY following it is a whole different story. Studies have proven that having someone make sure you're doing the daily work increases your odds of success by 87%. That's why we've made this a Cornerstone of everything we do.
Life Coaching -[Adult & Youth]
Improve life balance & happiness, build relationships & confidence, crush goals & more with one of our certified Personal Trainers. Come in for the physical improvements, but leave with a lot more!
Supplement Guidance
One of the most overlooked aspects of a program is the attention to your MICRO-Nutrients: the Vitamins, Minerals, & Essential Nutrients your body needs to REACT & RESPOND to the periods of training & dieting it's being put through. Avoid the common "Pitfalls" and accelerate your progress with guidance of your Coach.
INBODY Biometric Testing
Track your progress & get "Real-Time" feedback with the Gold-Standard in Biometric Testing. This non-invasive, 90sec test will instantly tell you and your Coach EVERYTHING you need to keep seeing results and moving in the right direction.
Massage Therapy / Yoga
Work with our team of Off-Site providers to help address past injuries, ailments, physical limitations, and anything else that may be causing pain and/or affecting your ability to train. Don't just LOOK great... FEEL great also.
The "New Client Survival Guide"
Everything you need to give yourself the BEST POSSIBLE CHANCE of success. Meal Plans, Recipe Guides, Desert Guides, Sauces & Seasoning Guides, Client "Cheat Sheets", over 20 different Workout Templates... all of our BEST material developed over the past 2 decades, to give you the EXACT TOOLS to go out and CREATE the "New YOU".
"Done-For-You" Custom Programs
Whether your training with us on-site, at home, or remotely while traveling ... our team of Coaches can help build the PERFECT program to help keep you going and CRUSHING your progress. No matter the circumstance, there's ALWAYS a way to train... and we can show you how.
"Off-Site" Services
Off-site services like Outdoor Group Workouts, Corporate Fitness, Team Training, and In-Home Fitness Session have grown in popularity over the years. No matter what the circumstance, our team of Coaches is equipped & ready to provide a highly-engaging, successful workout anywhere ... anytime.
Schedule Your
Consultation
Book a Free Consultation with our Program Director. Give us 15 minutes and we’ll give you a plan of action towards your goals.
Visit Us
Hours of Operation
Monday-Friday:
5:00AM - 8:30PM
Saturday & Sunday
7:00AM - 12:00PM
Contact Us
Jay Cin Fitness
25 W. Greenbrook Road
Fairfield, NJ - 07004
Schedule Your
Consultation
Book a Free Consultation with our Program Director. Give us 15 minutes and we’ll give you a plan of action towards your goals.
Visit Us
Hours of Operation
Monday-Friday:
5:00AM - 8:30PM
Saturday & Sunday
7:00AM - 12:00PM
Contact Us
Jay Cin Fitness
25 W. Greenbrook Road
Fairfield, NJ - 07004
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